Thinking Errors Pt. III
As a people, the working human being wants to see him or herself as a balance of the absurd and rational. A great deal of care is...
Tap Into Motivation
Do you wake up and go to bed everyday feeling sluggish, drained, and tired? It's a never-ending cycle, right? The worst part is, you...
Thinking Errors Pt. II
Greetings good people! I really hate long, tedious introductions, especially ones I previously made. I will continue the series on...
Thinking Errors Pt. I
This is the first installment of a 4-part series on common thinking errors that we exhibit during our everyday lives. Simply put,...
Dear Self,
There comes a point in every person’s life where they reflect on choices that they have made. This letter is a part of my reflection and...
Do You First
"You need to help you first." Constantly playing "Mr-and-Mrs-Fix-It" for others can be stressful on all ends of the spectrum, from...
The Golden Rule
Good, succesful people all have a rule they follow... The Golden Rule... "Treat others as you wish to be treated". There are many rules...
DBT Aromatherapy
DBT (Dialectical Behavior Therapy) is an advanced derivation of Cognitive Behavior Therapy, that was originally developed to treat people...
